Team up with a workout buddy<\/strong>\u2014having a friend or two to motivate and hold you accountable will keep you on track. Consider joining a hiking group, or ask your work pal to join you on a quick walk during lunch.<\/li>\n<\/ul>\n\n\n\nStay Healthy, Happy and Hearing Well<\/h2>\n\n\n\n
If you are already experiencing signs of hearing loss, consider seeking help sooner rather than later. Untreated hearing loss can affect your overall well-being, putting you at risk for depression, cognitive decline and falls. <\/p>\n\n\n\n
You deserve to live a life full of good health and happiness. Exercising regularly, getting hearing checkups and receiving hearing loss treatment if needed make it more likely that you can! <\/p>\n\n\n\n
To schedule your hearing checkup, request an appointment today! <\/p>\n","protected":false},"excerpt":{"rendered":"
Need some extra motivation to stick with your exercise routine? Research shows regular activity can help your auditory system stay strong, delaying age-related hearing loss. The best part? You don\u2019t have to be a gym rat to reap the benefits. Even moderate-intensity activities like brisk walking or cycling can help preserve your hearing health by…<\/p>\n","protected":false},"author":1,"featured_media":31190,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","fname":"","lname":"","position":"","credentials":"","footnotes":""},"categories":[7],"tags":[],"class_list":["post-31187","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hearing-loss"],"_links":{"self":[{"href":"https:\/\/pentadocs.com\/wp-json\/wp\/v2\/posts\/31187"}],"collection":[{"href":"https:\/\/pentadocs.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pentadocs.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pentadocs.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pentadocs.com\/wp-json\/wp\/v2\/comments?post=31187"}],"version-history":[{"count":0,"href":"https:\/\/pentadocs.com\/wp-json\/wp\/v2\/posts\/31187\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pentadocs.com\/wp-json\/wp\/v2\/media\/31190"}],"wp:attachment":[{"href":"https:\/\/pentadocs.com\/wp-json\/wp\/v2\/media?parent=31187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pentadocs.com\/wp-json\/wp\/v2\/categories?post=31187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pentadocs.com\/wp-json\/wp\/v2\/tags?post=31187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}